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Copyright © 1997 by Twelve Star Publishing
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Beating a Retreat

Finding Silence and Solitude in a Noisy, Crowded World
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by Susan Mosley
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Local Retreats
Recommended Reading


Summer at the Abbey is noisy, relatively speaking. Farm machinery growls in the adjacent fields, and cows protest the heat with plaintive mooing. Chirruping insects offer clattering rounds of song in the sluggish, moist air.

Holy Cross Abbey is a Cistercian (Trappist) monastery resting on 1200 acres in the gray-blue hills surrounding the Shenandoah River near Berryville, Virginia. They offer weekend or week-long opportunities to decompress and enjoy a respite from the pressures of daily living.

Though retreats are available year-round, for my money (and they don't ask for much) the dead of winter is the best time for a retreat. The world is slower and quieter when things are hibernating.

I'd been considering a retreat for years, though I didn't know exactly what one did on a retreat. But I needed quiet time away from the demands of my family, a job, and an assortment of other commitments. I had to recharge my batteries, alone. So one cold day last March, I went.

Upon arriving at the Abbey I suddenly found the prospect of this unscheduled time alone to be somewhat daunting. Retreats at the Abbey are completely self-directed. A mixed blessing, this. Sitting in my parked car, I wondered what on earth I was doing, and if a weekend at the Days Inn wouldn't achieve the same purpose. I had to stop myself from turning the car around and heading home.

The first thing I noticed was the overpowering quietness of the place, which I found somehow disquieting. The ordinary noises of daily living, while distracting and intrusive, were at least familiar. This penetrating silence was very strange at first. Like a wool scarf, it was comforting on the one hand, yet mildly irritating on the other.

My room in the Guest House was a cross between a college dorm room and a monk's cell -- functional without being Spartan. A single bed, a desk, a reading chair and lamp, in shades of vanilla and coffee. It felt wonderfully ascetic, and was clearly designed to ensure quiet and encourage contemplation. As I settled in, I sensed that everything I might need had been provided, but none of it intruded on my time or space.

I thought, "OK, here I am. Now what?" The Brothers say: "Just be. Be present to yourself, and to the moment." This sounded like good advice, but what did it really mean?

I ate dinner surrounded by the companionable silence of my fellow retreatants. The Guestmaster provided low-key hospitality, and some welcome words of wisdom. "If you're looking for a place to start," he said, "try appreciating the miracle of existence." This sounded simple enough . . .

The food was plain, tasty, and filling: beans over rice, noodle soup, baked fish. There was just enough for everyone to have a good helping, but gorging on more would set me at odds with the tone of the place. I tried to nourish my body without overindulging, and to appreciate every bite.

Feeling the need to do something, I wandered down to the Guest House Chapel. Hardly a whisper echoed as I padded in on the carpeted floor, settled onto a wooden pew, and began to drink in the peaceful presence. For a moment, and for the first time I can ever remember, I was still -- in my head, as well as with my body. I suddenly understood why I had come.

The weather was less inviting. Lashings of ice laced the tree branches, and the sharp air insulted me each time I left the warm comfort of the Guest House. But I found myself struck by the crystal, arctic stillness. I loved the way I felt insulated from the demands of the world, as if stranded in a pure new world, untouchable.

I was enthralled by the services in the Monastery Chapel, which reverberated with a solemn richness that drew me in. The monks' chanting evoked the timeless mystery of religious tradition, yet felt comfortable to me in the present. It wrapped itself around my head in an echoing wave of warm sound, and resonated in my soul as I strolled with crunching steps down the gravel road to my room.

What did I do in the intervening hours? As little as possible except pray and meditate, trying to quiet my mind and open my soul. The silence became an agreeable companion, as I found myself becoming attuned to the rhythms of my own presence.

When I needed to move around, I walked the mile from the Guest House to the Abbey entrance. The road was curtained on either side by the lushness of nature's glories, striking in their winter raiment. Shades of blue slate surrounded me, and the fences lining the road wore their frosty necklaces brought on winter's breath.

During those three days, I redefined my concept of living. I was transformed into a person less concerned with doing, and more in love with being. I uncovered a joyful, interior quiet, like a deer happening upon a sweet, clear brook. Discovering this "living in the moment," without seeking distractions, was the heart of the experience for me. I could understand why contemplatives the world over aspire to inhabit this state on a permanent basis.

I tried to hang onto it at least through the Monday rush hour.


Susan Mosley is a freelance writer living with her husband John, her son Colin, and their two cats in Leesburg, Virginia.

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Local Retreats


The Guest House at Holy Cross Abbey
Berryville, VA 22611 (540) 955-3124

The Satchidananda Ashram-Yogaville
Buckingham, VA 23921 (804)969-3121

Pendle Hill
338 Plush Mill Road, Wallingford, PA 19086 (610) 566-4507

 

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Recommended reading


Sanctuaries: A Guide to Lodgings in Monasteries, Abbeys and Retreats
-- by Jack and Marcia Kelly.

Vacations That Can Change Your Life: Adventures, Retreats, and Workshops for the Mind, Body and Spirit
-- by Ellen Lederman.

 

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