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Copyright © 1997 by Carol Heideman
All rights reserved. Inquiries should be addressed to
Twelve Star Publishing, P.O. Box 123, Jefferson, MD 21755

Shining a Flashlight on the Bogey Man, Part II
A Look at the Shadow Side

by Carol Heideman




Carol Heideman has channeled the entity Michael since 1987. Her column conveys a practical and timely message from Michael.

Our exploration of negative energy continues. In the last issue, we described the attributes of the shadow side. Now let's delve into practical application of negative energy in your daily activities. Once you realize the true nature of negative energy, you can take action to minimize the pain and fear in your life. Our goal is to explain this puzzler of a concept: Negative is beneficial. That is to say, negative is actually positive!

Appreciate the Power of Dark Energy


The emptiness of darkness calls forth light energy. Horrifying evil and natural catastrophe draw forth heroism and courage. Illness creates healers, and thirsty minds create teachers. All these examples demonstrate the immense power of dark energy, a power that fuels movement and change. The point where dark meets light is where you find life's most intense growth experiences. Consider the calmness out at sea compared to ocean waves striking the shore. The power of the water's movement is more obvious at the edge of the ocean. In the same way, notice where your inner "waves" are striking - here is your best zone for gaining insight, joyfully done by surfing those waves.

Listen When Negative Energy Speaks to You


Tired of something negative? Get the message and get on with things! Improve your speed in hearing the message and you'll reduce the amount of time you spend feeling negative. We recommend journal writing as an easy and pleasant way to get the messages from your dark side. Write, write, write. Then read it later for it's inherent messages. Look for patterns of negative thinking.

Talking with a friend or relative can also help, but for real clarity, the listener must know how to mirror back your negatives without adding in his own! Your negative energy will most frequently reveal itself in layers like an onion. Getting to the center can take some time and effort, but once you've revealed the core, the negative emotion dissipates rapidly.

Tip: The core is always fear, often covered by rage or depression.

Choose Loving Actions to Restore Harmony


Once you find the source of disharmony, seek a response filled with love and light. Please understand that an insightful and truly loving response may be tougher to make than a selfish one. Choosing loving action requires a deep understanding of motivation blended with the ability to set appropriate and firm limits. And don't forget a healthy dose of creativity and fun! Most importantly, a clear goal is necessary - an image of the harmony you seek to create with your loving actions. Sound complex? In action, it need not be complicated. A clear, concise idea of the outcome you desire serves as a beacon to guide you to a creative, loving response.

Let's take parenting as an example. First, parents must first define their parental goal. We suggest this one: The transformation of infants into adults who are physically and emotionally strong, able to make good choices, with all the skills for creating and sustaining a happy life. There are many steps and stages to move through while taking a baby to adulthood, but parents who check each decision against this goal have a much more clear and obvious path.

Children of all sizes express negative energy freely and often, providing parents with ongoing opportunities to practice at choosing loving responses. Some parents try to simply eliminate the negative by giving children whatever they want as quickly as possible. On the surface this may seem like a loving response, but it ignores the children's true motivation.

What is the primary motivation behind children's negative behaviors? Children search for limits to feel safe. With this as motivation, children keep pushing and pushing until they discover a boundary. In fact, children bulldoze harder and more often when limits are inconsistent from one day to the next. Unclear boundaries often lead to a war-zone atmosphere - the complete opposite of what most parents are trying to create. The best way to minimize the discord is to set clear, consistent limits with periodic adjustments made as children mature. All children seek security, so providing boundaries is a loving response that makes them feel protected.

Just like petulant children, all negatives in your life respond to loving actions - irritating co-workers, obnoxious store clerks, even a grumpy spouse. A tight, immediate focus will often throw you off the true issue beneath the behavior, so don't forget to evaluate each issue with a bigger, more long-term view. Negative behaviors show where a loving response is needed.

If You're Stuck Repeating the Same Issue Over and Over,
Do Anything Except What You've Been Doing.

The most difficult adjustment for many people is to break out of a well-established pattern, but this is also the most rewarding change you can make to your life! If you tend to use anger, try humor. If you usually ignore something, try saying something. If talking is ignored, try writing a letter. Powerful transformation can come to you when you open your mind to new possibilities - and once you break your own pattern, the way is often cleared for other people to discover new avenues for themselves as well. When you choose an unknown pathway, a sensation of adventure and aliveness is awakened within you. You'll never feel more alive than when exploring unknown territory.

You will discover that hopelessness cannot co-exist with creativity.


Carol Heideman is the author of Searching for Light: Michael's Information for a Time of Change. ISBN 0-9643455-0-1, $12.95.

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