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Copyright © 1996 by Judy Springer
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Flower Essences: Vibrational Medicine

by Judy Springer



When people first hear of flower essences, they often think of aromatherapy, which uses fragrant essential oils from flowers. But flower remedies are different from aromatherapy. They do not have a fragrance (other than that of the preservative, usually brandy), and they are usually taken by mouth (a few drops from a dropper bottle), not breathed in or applied to the skin.

Flower remedies are also different from homeopathy and herbal medicine. Like homeopathy, they are a form of energy or vibrational medicine; that is, there is an extremely tiny amount of the original substance in the dose, and the remedies work in the person's energy field, not biochemically. Although they are made with the help of flowers (usually by floating the flowers in water to transmit their energetic imprint), flower essences are not strictly herbal medicines. The essence contained in the liquid is an energy pattern, which vibrates in alignment with the Higher Self.

Because they are relatively new (introduced by Dr. Edward Bach in England in the 1930s), flower remedies are less well known than other alternative healing modalities, but their popularity is growing rapidly. In addition to the original 38 remedies developed by Dr. Bach, there are now thousands of other essences available from all over the world.

In June 1991 I was fortunate enough to attend the 2nd Annual International Flower Essence Conference in Victoria, BC (Canada). I had been personally using some of the Bach and FES (Flower Essence Society) essences for several years, and felt that I should learn more about them.

At the conference, I was astounded at the number of essences and essence makers, and also by the high quality of the presentations and presenters. I was particularly excited by the FES (California), Alaskan and Australian essences, and those from the Netherlands. I learned that Richard Katz of FES was the first person after Dr. Bach to make flower essences, beginning in the early 1980s. I decided that someday I would study with him and his partner, Patricia Kaminski.

Since 1991, I have been using the essences more and more with my mental health clients, and have found that they often deliver quite remarkable results. One man was plagued with "nighttime flashbacks" of horrible scenes from his years of fire and rescue work, which seriously disturbed his sleep. A combination of the essences Arnica, Star of Bethlehem, and Chaparral removed the problem. The FES Arnica essence (yes, homeopaths, there is an Arnica flower essence!) and the Star of Bethlehem essence (a Bach flower) are for healing the effects of shock and trauma. Chaparral (FES) is for jettisoning toxic psychic debris.

Essences can be taken either individually, or in combinations made up by a practitioner. Flower essences can be used in acute situations (when we need help now!) and also for long-term healing and growth.

For example, the Dandelion essence from FES helps to relieve physical tension. It's a favorite of many massage therapists. The Elm essence (a Bach flower) helps those overwhelmed with work. The FES Bleeding Heart essence helps to heal the hurt from an ended relationship. The Middle Mountain Indian Tobacco essence (Lobelia inflata) helps to develop our intuitive abilities. The Lotus essence helps with meditation.

Within the "flower remedy" field, there are many essences that are not made from flowers. The Angelic essences are co-created with the angels for human healing. The Alaskan Environmental Essences are made from natural phenomena such as the summer solstice and the northern lights. The Starlight Elixirs are made from- you guessed it - starlight! The Pacific Sea Essences are made from marine plants and animals (don't worry, the animals aren't hurt in the process). A new line of Shamanic Essences is coming out, carrying the energy of totem animals. The world of essences is exploding!

This summer, I fulfilled my dream from 1991. I spent two weeks in California studying with Katz and Kaminski, and also with Ouapiti Robintree of Hummingbird Remedies (Maui) and Gary Mason of the Flower Essence Pharmacy (Mendocino County, CA). Those experiences solidified my decision to concentrate my own energies on studying, using, and making flower essences for mental, emotional, and spiritual healing.

Essences are gentle and safe for use with adults, children, animals, and even plants. The usual dosage is 2 to 4 drops (1 drop for a baby or small animal). In the case of alcohol-sensitive people, essence combinations can be made with a non-alcohol preservative.

As with homeopathy, it is not the quantity of essence that makes the difference in effect. If you want a stronger effect, take a 2-to-4-drop dose more frequently.

If you have not used essences before, it is easy to try them. Most stores which carry the Bach essences also have a list explaining what emotional or mental condition each of those essences addresses, and you can choose which essences seem most important for you. The worst that can happen is nothing; if you've chosen the wrong essence, it will have little or no effect.

There is one caution: When you are first beginning to use essences, it is best to use only one, two or three, at a time. This allows you to notice the results more clearly, and it also allows those essences to work more intensely.

If you would like assistance with selection of essences, you can consult an essence practitioner. A practitioner will typically meet with you for an hour to conduct an in-depth assessment of your needs, to select the appropriate essences, and to develop a plan for follow-up.


Judy Springer, MTP, DIHom, ND(DC) is a mental health counselor and flower essence consultant with offices in Frederick and Thurmont, MD. To reach her, call (301) 271-4873.


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